Why Neck Pain Can Get Worse Days After a Car Accident
Delayed neck pain is common after motor vehicle collisions, and it is one reason I don't recommend using the first few hours after an accident as the only measure of whether you were injured. As a chiropractor who has spent more than a decade treating personal injury patients in the Kansas City metro, I have seen this pattern many times. Someone walks away from a collision thinking they are fine, only to develop symptoms as the hours and days pass.
Lance Stevenson, DC
9/18/20267 min leer


Why Doesn't My Neck Hurt Right Away?
A car accident is a sudden event.
Your body may be exposed to forces that it is not accustomed to experiencing, and the initial response to the collision can make it difficult to immediately recognize everything that has occurred.
There is also the reality of what happens after an accident.
You may be dealing with police, exchanging insurance information, arranging a tow, contacting your employer, getting your children home, calling your attorney, or figuring out how you are going to get to work the next day.
Pain may not be your first concern.
As the situation settles down, you may begin noticing symptoms that weren't obvious at the scene.
For some people, that means mild stiffness.
For others, it can develop into significant neck pain, headaches, muscle spasms, or difficulty turning the head.
According to the Mayo Clinic, whiplash symptoms can develop within days of an injury and may include neck pain, stiffness, headaches, reduced range of motion, and pain or tenderness involving the shoulders and upper back.
Delayed symptoms do not automatically mean the injury is severe. But they should not automatically be dismissed either.
The Neck Can Be Affected Even When You Don't See Much Damage
Another issue I regularly encounter is the assumption that a collision could not have caused a significant injury because the vehicle did not appear badly damaged.
That is not how I evaluate an injury.
The amount of visible vehicle damage does not provide a complete picture of what happened to the occupant.
A person's position in the vehicle, direction of impact, head position, use of a seat belt, multiple impacts, and other circumstances can all be relevant.
The clinical question is what happened to the individual and what findings are present afterward.
That's why a proper evaluation starts with the history and mechanism of injury rather than simply looking at a photograph of the vehicle.
What Does Delayed Whiplash Feel Like?
There isn't one specific sensation that defines whiplash.
Some people describe a dull ache.
Others describe tightness, burning, pressure, or sharp pain with certain movements.
You may notice:
Pain when turning your head
Difficulty checking your blind spot
Neck stiffness in the morning
Muscle tightness or spasms
Headaches beginning at the base of the skull
Pain extending into the shoulders
Upper-back discomfort
Reduced cervical range of motion
Pain after sitting at a computer
Difficulty finding a comfortable sleeping position
You may also notice that certain activities that were previously easy are now uncomfortable.
Driving is a good example.
After an accident, turning your head to look over your shoulder or checking your blind spot can become surprisingly difficult.
That's not simply a pain issue. It can become a functional limitation.
Why Stiffness Can Become More Noticeable Over Time
After an injury, people often change how they move without realizing it.
You may avoid turning your head because it hurts.
You may hold your neck more rigidly.
You may change your sleeping position.
You may reduce your normal activity because movement is uncomfortable.
Those changes can contribute to a cycle in which the neck becomes increasingly restricted.
That doesn't mean every case follows the same pattern, and it doesn't mean delayed pain necessarily indicates a worsening structural injury.
It does mean that persistent or increasing symptoms deserve to be evaluated rather than automatically ignored.
Neck Pain and Headaches Often Occur Together
A headache after a car accident can sometimes be related to the cervical spine.
The upper cervical region contains muscles, joints, and other structures that can contribute to headache symptoms.
This is one reason I pay attention to both neck findings and headache characteristics when evaluating a patient after a collision.
For example, a patient may report new headaches while also demonstrating restricted cervical motion and significant muscle tension.
Those findings may provide important clinical context.
But headaches following an accident should not automatically be assumed to be coming from the neck.
If a patient has additional symptoms such as dizziness, visual changes, balance problems, confusion, memory difficulties, or other neurological complaints, I want to know about them.
A collision can produce more than one type of injury.
Could It Be a Concussion Too?
Yes.
A person can sustain a cervical injury and a concussion during the same motor vehicle collision.
In some cases, the symptoms overlap.
Headache, dizziness, fatigue, difficulty concentrating, visual complaints, and sleep problems can occur following a concussion, while some of those symptoms may also occur alongside a cervical injury.
The CDC identifies symptoms involving physical function, thinking, mood, and sleep following concussion or mild traumatic brain injury.
This is why I don't want someone with a complicated post-accident presentation to think, "It's just my neck."
If symptoms extend beyond localized neck pain and stiffness, the patient may need a broader evaluation.
At Impact Injury Rehab, concussion rehabilitation is part of our personal injury focus. When appropriate, we can also coordinate care with other healthcare professionals.
When Should You Get Your Neck Checked?
I don't believe every person who experiences a little soreness after an accident needs an extensive treatment program.
But if symptoms are new, persistent, worsening, or interfering with normal activities, an evaluation can be useful.
Examples include:
Neck pain that continues to increase
Significant stiffness
Difficulty turning your head
New headaches
Muscle spasms
Pain extending into the shoulder or arm
Numbness or tingling
Weakness
Dizziness
Balance problems
Symptoms interfering with work, sleep, or driving
Severe or concerning symptoms should receive appropriate medical attention, particularly when neurological symptoms or other signs of significant injury are present.
The purpose of an evaluation is to determine what is actually going on and whether treatment or additional diagnostic evaluation is appropriate.
What Happens During an Evaluation?
At Impact Injury Rehab, I want to understand the entire story.
I'll ask about the collision itself and what happened afterward.
Were you rear-ended?
Were you struck from the side?
Were you pushed into another vehicle?
Were there multiple impacts?
Were you the driver or passenger?
Did your head move suddenly or strike something?
When did your symptoms begin?
Have they changed since the accident?
Then I look at the clinical findings.
This can include cervical range of motion, muscle spasm, tenderness, joint function, strength, sensation, reflexes, orthopedic findings, and other relevant findings based on the patient's presentation.
The goal is to determine whether the reported symptoms are consistent with the mechanism of injury and what is found during the examination.
That gives us a much better starting point than simply treating "neck pain."
Do You Need an MRI?
Sometimes.
Not every person with delayed neck pain needs an MRI, and I don't believe imaging should be ordered simply because someone was involved in a collision.
The decision depends on the history and examination and whether there are findings that warrant additional evaluation.
When imaging is appropriate, it can provide information that cannot be obtained through a physical examination alone.
It is also important to understand that an MRI finding does not automatically establish when an abnormality occurred.
Degenerative changes and other findings can exist before an accident.
The imaging needs to be considered in the context of the patient's history, mechanism, symptoms, and objective examination findings.
That clinical correlation is particularly important in personal injury cases.
What Can Be Done for Post-Accident Neck Pain?
Treatment depends on the individual.
At Impact Injury Rehab, treatment may include chiropractic care, therapeutic exercise, rehabilitation, soft-tissue techniques, and other appropriate therapies based on the patient's findings.
The objective is not simply to temporarily reduce pain.
We want to improve movement and function and help the patient return to normal activities.
A home exercise program can also be an important part of the process.
What happens in the clinic is only part of rehabilitation. How you move, exercise, and manage your symptoms between appointments can also affect your recovery.
As symptoms improve, the treatment approach should progress.
If someone is not responding as expected, that needs to be recognized and reassessed.
Don't Try to Push Through Everything
There is another side to this issue.
Some people ignore their symptoms because they don't want the accident to interfere with their lives.
They go back to work.
They continue exercising.
They take care of their family.
They keep driving.
And they simply try to push through the pain.
Staying active can be an important part of recovery, but there is a difference between appropriate activity and repeatedly aggravating an injury.
If normal activities consistently increase your symptoms, that information is worth discussing with your healthcare provider.
The goal isn't to keep someone inactive.
The goal is to progressively restore normal function.
What About Your Personal Injury Claim?
If your accident resulted in a personal injury claim, the medical side of the process can become confusing.
You may be talking with an attorney, insurance companies, vehicle repair facilities, and healthcare providers at the same time.
My focus as the treating chiropractor is the clinical side.
I want the medical record to accurately reflect the collision history, symptoms, objective findings, clinical assessment, treatment, and progress.
That documentation is important because symptoms can change over time.
An accurate record can show what was present initially, what changed, and how the patient responded to treatment.
Treatment should never be provided simply to generate documentation for a claim.
The patient's actual clinical needs should determine the treatment plan.
Your Neck Pain Is Worth Paying Attention To
If you felt fine immediately after your Kansas City car accident but developed neck pain a day or two later, don't automatically assume that means you're imagining it or that it has nothing to do with the collision.
Delayed symptoms can occur following whiplash and other injuries.
At the same time, delayed pain doesn't automatically tell us how significant an injury is.
That's where an appropriate evaluation comes in.
The purpose isn't to assume the worst.
It is to determine what is actually happening.
Personal Injury Rehabilitation in Kansas City
Impact Injury Rehab focuses on the evaluation and rehabilitation of people injured in motor vehicle collisions and other personal injury events throughout the Kansas City metro.
If you are searching for a car accident chiropractor in Kansas City, auto accident chiropractor in Kansas City, or help with auto accident pain relief, the first question should be what is causing your symptoms and what type of care is appropriate.
Our approach is centered on the individual injury rather than a one-size-fits-all treatment plan.
For more information about whiplash and the clinical issues involved, read our guide on Whiplash After a Car Accident: What Kansas City Drivers Need to Know.
If your symptoms include concussion-related complaints, our concussion rehabilitation services can provide additional information about that side of recovery.
For information about my professional background and clinical experience, visit Dr. Lance Stevenson.
You can also visit Auto Accident Chiropractors for additional information about auto accident injuries and personal injury chiropractic care.
For patients who require coordinated medical services beyond chiropractic rehabilitation, Keystone Medical Group provides additional medical and rehabilitation services.
About the Author
Lance Stevenson, DC, is a Kansas City chiropractor specializing in personal injury rehabilitation, motor vehicle collision injuries, whiplash, concussion rehabilitation, and musculoskeletal injuries. He has more than a decade of experience treating patients injured in automobile collisions.
This article is provided for general educational purposes and is not a substitute for an individual medical evaluation. If you have severe or emergency symptoms following a collision, seek appropriate emergency medical care.
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